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How many copies would you like to buy? Life Coaching 2nd ed. A cognitive behavioural approach by Michael Neenan , Windy Dryden.

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Book Description

Internet Explorer. In stock online. Not available in stores. The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on:. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout.

Distance Learnng Life Coaching Cognitive approach

It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training. The following ISBNs are associated with this title:.

Cognitive Behavioural Therapy Cardiff | CBT Cardiff

ISBN - Dealing with Troublesome Emotions. Problem-creating Vs Problem-solving. Overcoming Procrastination. In this example, the therapist is the doctor. He or she gets you well enough to take on major challenges in your life by exploring your mental and emotional well-being.

The life coach is the sherpa and guide. He or she has an expert knowledge of your climb and can help you reach the summit. Click for full size infographic. Although life coaches and therapists occasionally help clients with similar problems, their work is not the same. In order to get the right kind of professional expertise, it is crucial to know which kind of guidance will serve you best.

Do you need a therapist, or do life coaching services better suit you? It is a dynamic discipline designed to help motivate and inspire people to achieve more than they believe is possible.

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Life Coaching: A Cognitive-Behavioural Approach

Want to achieve real results NOW? By entering your information on the Tony Robbins website, you agree that we may collect and use your personal information for marketing, and for other purposes, as set forth in our Privacy Policy, which we encourage you to review. What can we help you find? Generic filters Hidden label. Hidden label. Life Coach vs.

Therapist One of the most common misconceptions about life coaching is that it is therapy in disguise — or, worse yet, therapy from an unlicensed practitioner. Ready to achieve real results Now?

Life Coaching - A Cognitive Behavioural Approach by Michael Neenan (Book Review)